Learn More about Physical Therapy in Greeley, CO — Dara Wellness and Physio | Physical Therapist in Greeley CO

Helping you to stay active and live your best life.

Importance of Rest and Recovery

Importance of Rest and Recovery

Do you wonder why you’re being told you need a rest day or what rest and recovery is all about? Find out here.

Lindsay GurneyApril 29, 2021Dara Wellness and Physiorest, rest and recovery, rest days, recovery, crossfit, physical therapy, crossfit and physical therapy

Personal Experience With a Back Injury

Personal Experience With a Back Injury

Your physical therapist isn’t invincible! My experience with a back injury.

Low Back PainLindsay GurneyJanuary 29, 2020Dara Wellness and Physiophysical therapy, low back pain, physical therapy for low back pain, back injury, deadlifting injury Comment